(SUGGESTED EXTRA) Brainwave Boost
Speaking of the flow state, researchers have found a way to induce it! "The Genius Wave," a 7-minute audio track, can be a great addition to morning routines, enhancing the brain's ability to process information and maintain focus throughout the day.
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"Revolutionize your morning routine with a strategy that maximizes productivity and flow state right from the get-go. Explore how starting work within a minute of waking up can significantly boost your day's efficiencyto enhance this practice.
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