Transformative Mornings
This method reshapes the concept of morning routines, focusing on leveraging our natural cognitive state upon waking to foster immediate and effective productivity.
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"Revolutionize your morning routine with a strategy that maximizes productivity and flow state right from the get-go. Explore how starting work within a minute of waking up can significantly boost your day's efficiencyto enhance this practice.
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#5 Reserve Mornings for Deep Work
Our working memory, alertness, and concentration gradually improve a couple of hours after waking up, peaking at about mid-morning.
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