This method reshapes the concept of morning routines, focusing on leveraging our natural cognitive state upon waking to foster immediate and effective productivity.
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"Revolutionize your morning routine with a strategy that maximizes productivity and flow state right from the get-go. Explore how starting work within a minute of waking up can significantly boost your day's efficiencyto enhance this practice.
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Similar ideas to Transformative Mornings
Our working memory, alertness, and concentration gradually improve a couple of hours after waking up, peaking at about mid-morning - our brain’s natural peak productivity period.
Take advantage of this state, by scheduling your most important work for this period. Focus on ...
Busy-ness (or business) is a state of doing what you are told to do, having tasks piled on top of you and running around frantically trying to balance them all.
Productivity; however, is a state of doing what we truly need to do to reach our goals.
Cutting down the ...
We spend about 47% of our waking hours thinking about what isn’t going on.
To change that, try focusing on whatever we are doing and the experience we are having at this very moment.
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