Chapter 7: Master Your Focus - Deepstash

Keep reading for FREE

Chapter 7: Master Your Focus

1. Takeaway: Focus is the key to learning and accomplishing tasks efficiently, and learning to manage distractions is crucial for maintaining optimal focus.

2. Interesting Idea: Kwik discusses the concept of "flow" and the importance of finding activities that deeply engage us and allow us to enter a state of effortless focus.

3. Important Lesson: By practicing focus-enhancing techniques, like setting clear goals, minimizing distractions, and building mental resilience, we can sharpen our focus and accomplish more in less time.

45

262 reads

MORE IDEAS ON THIS

Chapter 6: Remember What Matters

1. Takeaway: Memory is not about remembering everything; it's about remembering what matters most to us.

2. Interesting Idea: Kwik introduces mnemonic techniques, such as visualization and association, to improve memory recall.

3. Important Lesson: By identifying key information, appl...

47

286 reads

Chapter 5: Read with Insight

1. Takeaway: Reading is a powerful tool for expanding our knowledge and boosting our brain's capacity, but it's essential to read actively and with intention.

2. Interesting Idea: Kwik discusses various reading strategies, such as the "SMART" method (Survey, Mark, Ask, Review, Test), to hel...

47

315 reads

Chapter 3: Unlock Your Emotions

1. Takeaway: Our emotional state significantly impacts our cognitive abilities, and managing our emotions is essential for learning and memory.

2. Interesting Idea: Kwik talks about the importance of emotional anchors, which are positive experiences or memories that we can use to boost our ...

48

398 reads

Chapter 4: Learn with Purpose

1. Takeaway: Having a clear purpose and intention behind your learning helps you retain information more effectively and facilitates long-term memory formation.

2. Interesting Idea: Kwik introduces the concept of "chunking," where we break down information into smaller, meaningful chunks to...

47

332 reads

Chapter 2: Be Present

1. Takeaway: Being fully present in the moment is crucial for optimal learning and memory retention.

2. Interesting Idea: Kwik discusses the concept of "mindfulness" and its benefits in enhancing focus and attention.

3. Important Lesson: By practicing mindfulness and training our mind...

49

471 reads

Chapter 8: Keep Your Brain Alive

1. Takeaway: Our brain is like a muscle; it needs exercise and stimulation to stay healthy and operate at its best.

2. Interesting Idea: Kwik highlights the importance of brain-healthy habits, such as regular physical exercise, quality sleep, and a nutritious diet, in optimizing cognitive p...

45

274 reads

Chapter 1: Unleash Your Superpowers

1. Takeaway: You have more potential within you than you realize, and by tapping into your brain's superpowers, you can enhance your learning, memory, and overall cognitive abilities.

2. Interesting Idea: Kwik introduces the metaphor of the "Superhero Brain" to illustrate how we can harness...

49

595 reads

stash-superman-illustration

Explore the World’s

Best Ideas

200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

An Idea for Everything

Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

Knowledge Library

Powerful Saving & Organizational Tools

Save ideas for later reading, for personalized stashes, or for remembering it later.

# Personal Growth

Take Your Ideas

Anywhere

Organize your ideas & listen on the go. And with Pro, there are no limits.

Listen on the go

Just press play and we take care of the words.

Never worry about spotty connections

No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

Get Organized with Stashes

Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.

Join

2 Million Stashers

4.8

5,740 Reviews

App Store

4.7

72,690 Reviews

Google Play

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

samz905

Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates