(BONUS) Enhancing Focus - Deepstash
(BONUS) Enhancing Focus

(BONUS) Enhancing Focus

To aid in maintaining a consistent direction and to help activate the flow state, we use "The Genius Wave," a 7-minute audio designed to optimize brain function and improve focus, aiding in the manifestation process.

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Sadhguru unravels the process of manifestation, teaching how to align your mind, body, and energies to bring desires into reality. Dive into the wisdom of creating what you want with determination and clarity, and discover tools we personally use to support your manifestation journey.

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