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In today's fast-paced world, success isn't just about what you know—it's also about how well you understand and manage your emotions. That's why emotional intelligence (EI) is very important for all of us.
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Similar ideas to Ready ?
“Life, as they say, has its ups and downs. At times, the waves may taunt you, tossing you in their swells. But take heart. It’s hard to stick with it and make it on your own. But even a couple of losers can survive most things if they’re together."
MY NEIGHBORS THE YAMADAS (1999)
Hedonic adaptation
Hedonic adaptation refers to people’s common tendency to return to a determined level of happiness regardless of life’s ups and downs.
Hedonic adaptation is often referred to as “the hedonic treadmill” because we always end up where we started.
Life is not linear
Life is a cycle of good times and bad. It’s not linear. There are always going to be ups an downs. But you can still make safe choices.
Looking at the bright: downs help us to appreciate and understand what an up looks like.
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