3.6: Increase friction. Increase the number of steps between you and your bad habits.
3.7: Use a commitment device. Restrict your future choices to the ones that benefit you.
Inversion of the 4th Law: Make It Unsatisfying
20
75 reads
CURATED FROM
IDEAS CURATED BY
Similar ideas to Inversion of the 3rd Law: Make It Difficult
We will instinctively choose the path that requires least amount of work. This is a universal law that has huge implications in habit formation:
This law states that to acquire anything in the physical universe, one must release any attachment to it.
With detachment, you have the power to create. With attachment, you are hopeless, helpless and powerless. Attachment to money can bring insecurity. Unc...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates