5) HABIT FIVE :- Exercising Daily

Exersise Not only helps in physical growth but it also helps in mental growth. Exercising daily keeps the body active . As per your see changes in the body after exercising For a months you'll habitually stick to it. A physical appearance plays an important role in your personality which comes from exercising. Even you don't go the the Gym If you just do the Pushups and Pullups Or weight training, Running, Cycling Or even jogging which keeps your body physically active will be better for your physical health