The Thank You Technique - Deepstash
The Thank You Technique

The Thank You Technique

The thankful heart is always close to the creative forces of the universe, causing count less blessings to flow toward it by the law of reciprocal relationship, based on a cosmic law of action and reaction.

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The Law of Gratitude

The Law of Gratitude

  1. There is a Law of Gratitude, and it is absolutely necessary that you should observe the law, if you are to get the results you seek.
  2. The law of gratitude is the natural principle that action and reaction are always equal, and in opposite directions.
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The Power of Gratitude

The Power of Gratitude

  • Gratitude will lead your mind out along the ways by which things come; and it will keep you in close harmony with creative thought and prevent you from falling into competitive thought.
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Technique #3

Close your eyes for one minute and focus your mind on some calming cue, for example, a place that you go to relax... a beach... the mountains... and hold that image three times to the count of three. 

It will reduce your blood pressure and lower your heart rate.

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