Work On Your Mental Health - Deepstash
Work On Your Mental Health

Work On Your Mental Health

This can't be stressed enough. Face your problems and don't push them aside, because a small patch of snow can become an avalanche. Find whatever feels best for you whether it is meditation, taking long walks alone, going to therapy or even speaking to your friends/family about it. Find a philosophy that suits you and try to practice it everyday. Happiness as a state doesn't exist, you're not going to magically feel happy forever just because you got married or got your degree, you have to constantly work hard for it.

45

576 reads

CURATED FROM

IDEAS CURATED BY

Your 20s are the era of change, experimentation, self-shaping and to be honest maybe even some severe frustration and struggle. They are your gateway to the actual world. Here is what you need to know and also some tips to help you get the absolute best out of this important period of your life:

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates