Another trick is writing about them. Writing creates a... - Deepstash

Another trick is writing about them. Writing creates a narrative around the memories that helps you make sense of them. This is extraordinarily powerful. Putting your thoughts on a page means there are fewer of them jangling around inside your head. People who write about their problems report improved mood, higher GPA’s, reduced work absenteeism, and higher rates of reemployment after losing a job.

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farha_naaz

|| There's no end of feeling good or bad, be careful for your soul ||

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