Motivation Is About Making Choices - Deepstash
Motivation Is About Making Choices

Motivation Is About Making Choices

  1. Autonomy and Meaning: Embracing personal autonomy and finding meaning in our actions are key to boosting motivation, as they allow us to feel in control rather than being passive executors.
  2. Choice Over Chore: Viewing tasks as choices rather than chores can significantly increase motivation, as the act of choosing engages the brain’s motivation centers and leads to proactive behavior.
  3. Reframing Tasks: By reframing tasks as meaningful decisions and connecting them to larger goals, we can transform chores into self-motivated actions and live more productively and richly.

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jena.akash3

Life is simple. You make choice and you don't look back.

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