Using Positive Mental Models To Improve Focus - Deepstash
Using Positive Mental Models To Improve Focus

Using Positive Mental Models To Improve Focus

  1. Building Mental Narratives: Productive individuals construct mental models, visualizing their day as a story with specific targets, which helps them stay focused and methodical.
  2. Control Over Speed: Real productivity is not about being the busiest, but about slowing down to follow the mental model, staying in control, and methodically accomplishing important tasks.
  3. Preparedness and Mindfulness: Using “if-then” scenarios to plan for various situations and making intentional choices throughout the day can lead to better focus, increased mindfulness, and purposeful action.

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