“It’s not enough to be productive. It’s not enough to be successful. I need my joy triggers. Joy triggers are not rational.
Bring them into your daily life, because I really believe that it’s all a part of how we can bring balance into our life—getting joy from simple but beautiful things.”
ARIANNA HUFFINGTON (FOUNDER & CEO, THRIVE GLOBAL)
64
655 reads
CURATED FROM
IDEAS CURATED BY
Content Curator | Absurdist | Amateur Gamer | Failed musician | Successful pessimist | Pianist |
Embracing the small, everyday pleasures and understanding your brain's happiness chemistry can transform your mood and unlock constant positivity.
“
Similar ideas
Some more questions to ask yourself
You can also ask yourself these questions:
When did I first want this?
Was I influenced by somebody else telling me this was a good thing?
What do I think this thing will really bring me?
Do I think it will ...
Minimalist living
It’s about getting rid of things you do not use or need, leaving an uncluttered, simple environment and an uncluttered, simple life.
It’s living without an obsession with material things or an obsession with doing everything and doing too much. It’s using simple tools, ha...
Work-life balance is an outdated vision
- Work and life are not strictly separated. If you are happy at home, you bring a huge amount of energy to the office. If you're happy at work, you come home with energy. It is really a circle, not a balance.
- Your work is not just a job. You may find genuine joy in your work.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates