Recognize and Change Habits - Deepstash
Recognize and Change Habits

Recognize and Change Habits

  • Beware of low-energy mode and recognize the brain's plasticity. Neuroscience shows the brain can create new pathways for better habits. This allows for personal growth and change.
  • Low-energy brain (LEB) mode prevents creative and purposeful action. On autopilot, we fall into routine patterns, losing our innovation ability. Changing these habits helps you switch to a lit mind state.

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mrparedes

High School Reading Teacher. Book lover. Sharing insights to inspire discovery. "Reading is to the mind what exercise is to the body." – Joseph Addison

"LIT" by Jeff Karp is a practical guide for anyone looking to break free from routine, find inspiration, and cultivate humility. It provides actionable steps to harness curiosity and compassion, igniting your inner potential and positively impacting your life and the world around you.

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