You yourself have to change first, or nothing will change for you.
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Feeling overwhelmed by trying to change a behavior often makes us charge into change, and see failure as a sign of incapacity. But this straps us into a no-win situation because you are unlikely to sustain the initial momentum to change for long.
If we really want to change, one of ...
It’s easy to blame the government, your employer, or someone other than yourself for your problems. But no one will come to save you.
You’ll have to lift yourself out of your circumstances. It won't be easy. But if you want to change your life, you really don’t have a choice.
“Always believe in yourself. Do this and no matter where you are, you will have nothing to fear.”
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