Actionable Advice - Deepstash
Actionable Advice

Actionable Advice

Rank tranquility over negative emotions.

Carve out some time each day to reflect on what you've been doing and how it made you feel. Ask yourself: Did I let any negative thoughts overwhelm me today? Where did they come from? Was there any sense in having them? How could being more tranquil have changed the situation?

Living a Stoic life can help you find joy in the things and people around you and cultivate inner peace and contentment.

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mrparedes

High School Reading Teacher. Book lover. Sharing insights to inspire discovery. "Reading is to the mind what exercise is to the body." – Joseph Addison

Explore the practical wisdom of Stoicism, an ancient philosophical school, and discover how it can enhance your daily life. Picture yourself in a long queue at the grocery store, which often triggers frustration. Imagine maintaining a calm and unruffled demeanor unaffected by such external circumstances. This is the essence of Stoicism, a philosophy that teaches us to preserve our peace of mind through moderation and self-control.

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