CONCLUSION - Deepstash
CONCLUSION

CONCLUSION

I hope you've learned how small, consistent changes can lead to massive improvements over time. By making habits obvious, attractive, easy, and satisfying, we can set ourselves up for success.

Stop making huge changes overnight, it's gonna tire you out, make small actions daily.

If you want to see the results, start applying them today and reflect after a month. Whether it's reading more, exercising, or studying, small steps can lead to big changes. Over time, you'll see the impact of your new habits and see the difference in where you could've been if you never did what the pilot did.

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Think about your daily routine. Maybe you want to be better at studying, get fitter, or spend more time on hobbies. Sometimes, making these changes can feel overwhelming, like you need to overhaul your entire life. But what if you only needed to make tiny changes to see big results over time? That’s the idea behind "Atomic Habits." Small habits, repeated consistently, can lead to significant transformations.

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Conclusion

Conclusion

  • The secret to getting results that last is to never stop making improvements. It’s remarkable what you can build if you just don’t stop. It’s remarkable the body you can build if you don’t stop training.
  • Small habits don’t add up. They compound.
  • That’s the power of atomic hab...

Start Small - Tiny Changes for Big Results

Start Small - Tiny Changes for Big Results

Making small changes consistently over a long period of time can lead to significant results. 🌟

Aim to improve by just 1% every day, rather than focusing on one big moment. This may seem small, but over a year, it adds up to 37 times better. 🚀

Small changes compound into rema...

How to overcome the Nirvana fallacy

  • Focus on incremental improvements. Instead of aiming for the perfect solution, aim for a better solution. All these tiny improvements will compound, leading to massive changes over the long term.
  • Set intermediary deadlines. By setting intermediary ...

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