"Overthinking is the art of creating problems that weren't even there."
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High School Reading Teacher. Book lover. Sharing insights to inspire discovery. "Reading is to the mind what exercise is to the body." – Joseph Addison
In today's complex world, it's easy to get trapped in overthinking, letting minor issues consume our mental energy and lead to stress and indecision. Anne Bogel's "Don't Overthink It" explores how to break free from this cycle and enjoy a more fulfilling life by managing our thoughts effectively. Here's how you can stop ruminating and start living more joyfully.
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