"Enjoy the little things in life, for one day you may look back and realize they were the big things."
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High School Reading Teacher. Book lover. Sharing insights to inspire discovery. "Reading is to the mind what exercise is to the body." – Joseph Addison
In today's complex world, it's easy to get trapped in overthinking, letting minor issues consume our mental energy and lead to stress and indecision. Anne Bogel's "Don't Overthink It" explores how to break free from this cycle and enjoy a more fulfilling life by managing our thoughts effectively. Here's how you can stop ruminating and start living more joyfully.
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Instead of starting the day with a list of tasks to get done, start it by identifying 1-3 things that would make this day an absolute victory if you were to do them.
If you can get those done, it will be a big victory for your goals. And then look back on it at the end of t...
It’s easy to read an article or listen to some advice and apply it for a day. But that’s useless. We only make real progress and achieve big things by doing small things every single day.
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