3. Embrace Changes - Deepstash
3. Embrace Changes

3. Embrace Changes

Key Idea: Embrace change as a part of life.

Examples:

  • When my favorite teacher leaves, I accept it and look forward to learning from the new teacher.
  • If plans get canceled, I find a new way to enjoy my time or do productive things instead of getting upset.

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Think about the daily stress we face—school, relationships, and future plans. Yes, it can be overwhelming. That's the same for Marcus Aurelius, he faced huge pressures too, as a leader of a vast empire. He wrote "Meditations" as a way to remind himself to stay focused, calm, and grounded. With it, his thoughts can help us handle our own challenges with more peace and strength.

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