6. Burnout Symptoms
Persistent fatigue, lack of motivation, and feeling overwhelmed are all symptoms of burnout. It’s crucial to address these feelings before they lead to more serious health issues.
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Recognizing the Warning Signs and Rekindling Your Passion for Coding
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Health Effects Of Overworking
We forgot long ago that health is more important than money.
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Key symptoms of emotional exhaustion
In 1982 Christina Maslach coined the term "emotional exhaustion" as part of her definition of burnout. She reasoned that feeling drained or hopeless were not meaningless complaints but part of something that is far more harmful.
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Symptoms of Creative Burnout
- Long-term procrastination and struggling with basic work
- Constant exhaustion and inexplicable stress
- Unhealthy comparisons and self-doubt
- Unbalanced content consumption
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