Cultivate Compassion - Deepstash
Cultivate Compassion

Cultivate Compassion

Compassion is inherent in all of us, beyond religious teachings. It is rooted in our biological makeup and essential for our well-being.

  • Biological Roots: Compassion is spontaneous, like a parent's care for their child.
  • Health Benefits: Positive emotions boost immune strength and reduce heart disease risk.
  • Psychological Needs: We seek comfort and belonging through affection and compassion.

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mrparedes

High School Reading Teacher. Book lover. Sharing insights to inspire discovery. "Reading is to the mind what exercise is to the body." – Joseph Addison

Watching the evening news makes it easy to feel overwhelmed by the world's conflicts and misery. According to the Dalai Lama, these problems stem from a lack of compassion and moral responsibility. This article explores his vision for a more compassionate world and how we can all become a force for good.

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