Epicurus believed in the pursuit of simple pleasures.

The ancient Greek philosopher Epicurus was one of the first to declare, bluntly, that what makes life worth living is that we can experience pleasure. Epicurus praised all kinds of pleasures. But he didn’t advocate that we lose ourselves in them.

Epicurus clarified that the higher pleasur...

• Throughout history, Epicureanism has often been misunderstood as a doctrine preaching indulgence into the most vicious bodily pleasures.
• On the contrary, Epicurus himself was known for his temperate eating habits, and for his moderation. His exhorta...

While it's true that life is better when you have friends, money and status, that lifestyle is never satisfied. It always demands more.

Instead of striving to attain some ideal of life, organise your energy around pursuits that matter. Engaging in meaningful activities that help yo...