Investing time in the right relationships and learning to say no is vital for maintaining focus and energy.
Prioritizing meaningful connections and setting boundaries ensures that your time is spent wisely.
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High School Reading Teacher. Book lover. Sharing insights to inspire discovery. "Reading is to the mind what exercise is to the body." – Joseph Addison
"At Your Best" by Carey Nieuwhof is a practical guide designed to help individuals overcome burnout and start thriving by aligning their time, energy, and priorities. The book's key insight is the importance of syncing these three core assets to achieve sustainable productivity and well-being. By following the principles outlined in this book, readers can learn how to manage their lives more effectively and start living at their best.
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Similar ideas to Prioritize the Right Relationships and Learn to Say No
Learning to say and hear “no” can actually improve your life in 2 key ways:
Say “yes” to new experiences and opportunities. This doesn’t mean agreeing to every request anyone makes of you, but saying yes to things you find valuable, even when they intimidate you.
Saying “no” is as important as saying yes. Saying no is the only way to keep enough room in your life f...
While “no” is a loaded word, it protects your time, energy and focus. Most people sense they need to say it more often, but tense up at the thought of delivering it. Typically, they realize they should have said no only after they failed to do so.
In our jumpy work world filled with halluc...
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