PROVERB

• Writing code and reviewing code are now two separate functions within the same cognitive function. Even writing/reviewing code for two separate code bases are two separate sub-functions.
• Grouping/responding to all emails is an email function. Even that is further broken down into tri...

We have a gene that releases a protein that builds up in cells overnight and gets broken down in the daytime. The clock gene is active in almost every cell type in the body and under circadian control.

Virtually every activity in our bodies - related to the blood, liver, kidneys and lungs a...

We tend to ignore our energy levels when planning our work, but it's a major player in productivity. Everyone's energy spikes at different times—we each have our own built-in body clock called a circadian rhythm.

If you know you're most productive right before lunch, for instance, don't pla...