Change
There are multiple ways to overcome a problem. Take a wall for example: one can go through it, one can wait it out like a storm or one can simply ask themselves: Ok, but why? By changing one's point of view, one can easily escape problem (temporarily at least and even if permanently, not for the better).
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Humans have the magical future of adapting. So when people face the difficulties put up by bad habits, they naturally find within themselves the ability to adapt and overcome.
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