Do you ever get caught up in a haze of thinking only about your future? Or past interactions clogging up your brain? If so, you are not alone. People all around the earth struggle with that consistently. The way to lift yourself out from that is to take in where you really are. Look around you and let yourself be enmeshed in the moment. Find ways to love where you are. Look around at the people, notice the birds singing, and take every opportunity to do something you adore.
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Im an actress singer artist student and child of god. I love to learn, improve, travel, make friends, and dance. I’m a sunshine spirit with an adventurous personality.
Similar ideas to Take life moment by moment
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Spend a few minutes each day practising the following:
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Whenever you see yourself in the window or mirror, you’ll notice the effort you made in the morning, and you’ll instantly lift your mood.
Black Friday can involved a lot of unexpected and unwanted pauses, whether in traffic or in line. Use the pauses to practice being in the moment.
Check out the setting around you. How do the people look? Even notice the products displayed in the store...
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