Take life moment by moment - Deepstash
Take life moment by moment

Take life moment by moment

Do you ever get caught up in a haze of thinking only about your future? Or past interactions clogging up your brain? If so, you are not alone. People all around the earth struggle with that consistently. The way to lift yourself out from that is to take in where you really are. Look around you and let yourself be enmeshed in the moment. Find ways to love where you are. Look around at the people, notice the birds singing, and take every opportunity to do something you adore.

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sunshinechloe

Im an actress singer artist student and child of god. I love to learn, improve, travel, make friends, and dance. I’m a sunshine spirit with an adventurous personality.

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