The Origin of Our Fears - Deepstash
The Origin of Our Fears

The Origin of Our Fears

Often, the stress and anxiety we feel stem not from external events but from the negative thoughts and insecurities within us.

Our minds have the power to create and amplify these fears.

  • Insecurity and unresolved emotions can manifest as anxiety, creating a cycle of negative thinking.
  • Recognizing that these fears are self-created is the first step toward overcoming them.
  • We can reduce their grip on our lives by addressing these internal sources.

96

778 reads

CURATED FROM

IDEAS CURATED BY

mrparedes

High School Reading Teacher. Book lover. Sharing insights to inspire discovery. "Reading is to the mind what exercise is to the body." – Joseph Addison

"Letting Go" is a powerful guide that delves into releasing suppressed emotions to lead a happier, more successful life. The book emphasizes that holding onto negative feelings and denying positive ones creates unnecessary burdens, preventing us from reaching our full potential. We can unlock a path to inner peace, mental strength, and personal growth by learning to let go.

Similar ideas to The Origin of Our Fears

The Impact of Circadian Rhythms to Our Health

  • We slowly deteriorate our health whenever we disrupt the natural cycle of our circadian rhythm. It becomes disrupted with every late nights, irregular meal times, and using our phones in the middle of the night.
  • Extreme circadian instability is what happens when we do not take car...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates