HOPE

Most people hear out the advice given to them out of politeness or obligation, with no intention of every following it, no matter how practical or beneficial it may be.

Our ego doesn't let us follow advice. The keywords that we say before we dole out the advice ...

• The early Muslims would awake for the pre-dawn meal - known as suhoor, then refrain from eating, drinking and marital relations until sunset, when they broke their fast with dates. Fasting placed a strong focus on improving behaviour.
• Congregational night prayers (taraweh) is a def...

The light triad is not simply the opposite of the dark triad. There is a little bit of light and dark in each of us.

A study revealed that the average person is leaning more toward the light triad than the dark in their everyday patterns of thoughts, behaviors, an...