RULE #2 - EMBRACE BOREDOM - Deepstash
RULE #2 - EMBRACE BOREDOM

RULE #2 - EMBRACE BOREDOM

đź’ˇTAKE A BREAK : Schedule the occasional break from focus to give in to distraction.

đź’ˇPRODUCTIVE MEDITATION : Take a period in which youre occupied physically but not mentally and focus on a single well-defined profissional problem.

đź’ˇ MEMORIZE CARDS : "Attention control" the ability to maintain your focus on essential your information. A good training is memorizing a deck of cards.

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ajaymalhotra

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Deep work is the ability to focus on a difficult task for a long time without getting distracted. It's a skill that's becoming increasingly rare and valuable in a world full of distractions.

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Similar ideas to RULE #2 - EMBRACE BOREDOM

Cal newport

The goal of Productive Meditation is to take a period in which you’re occupied physically, but not mentally – walking, jogging, driving, showering – and focus your attention on a single well-defined professional problem

CAL NEWPORT

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