At the end of the day, you are Combination of your habits and the people who you spend the most time with.
Prioritize your health:
"To have peace of mind, you have to have peace of body first."
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Wealth is having ASSETS that can earn well you Sleep.
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Meditation can give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. And these benefits don't end when your meditation session ends. Meditation can help carry you more calmly through your day and may help you manage s...
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