Spend time with positive people. Life’s way too awesome to waste time with people who don’t treat you right. So surround yourself with people who make you happy and make you smile. People who help you up when you’re down. People who would never take advantage of you. People who genuinely care. They are the ones worth keeping in your life. Everyone else is just passing through.
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Bounce your thoughts
13. Definitely plan your work
- Make plans for what you want to accomplish each day. It brings focus and control.
14. Bounce your thoughts
- Shift negative thoughts to optimistic ones through practice. Like bouncing a basketbal...
Other people’s judgments
When you spend too much time concentrating on everyone else’s perception of you, or who everyone else wants you to be, you eventually forget who you truly are. Don’t fear the judgments of others; you know in your heart who you are and what’s true to you.
10. You treat others poorly.
Your negativity spills out to others and you treat them poorly, even though you feel bad about it later.
To do:
Treat yourself gently. Repeat positive affirmations to yourself. Read uplifting books and surround yourself with encouraging people.
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