Complaining about not achieving success despite working hard is like complaining about an ice cube not melting when you heat it from 25 to 31 degrees
Initial Efforts: At the beginning of adopting a new habit or making a change, progress may be slow and not immediately visible.
Latent Potential: This is the idea that the effects of your efforts are building up under the surface, and you might not see tangible results right away. The results are "latent" and will eventually emerge.
Breakthrough.
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Atomic Habits" by James Clear is a widely acclaimed book on building good habits and breaking bad ones. Here are some of the most important lines and concepts from the book:
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