How to Transcend It?

There are two ways to approach this. One way is to see everything in existence as sacred. Your work, your spouse, your child, your pet, your mother, and your faith - everything, including going to the bathroom - should be treated with reverence. Alternatively, you could see everything as utter nonsense - with absolute disdain - including your higher power, your physical form, your spiritual practices, and meditation. Both approaches will yield positive results.