Introduction

Have you ever imagined how discovering the true essence of who you are could transform your life? Alan Watts’ “The Book: On the Taboo Against Knowing Who You Are” challenges us to explore this profound question. Watts argues that our perception of ourselves is distorted by cultural and social taboos that prevent us from understanding our true nature. In this text, we will explore the central concepts of the book, its philosophical and psychological foundations, and the transformative impact it can have on our lives.