Side Effects

• Hunger is the most common side effect of intermittent fasting.
• Constipation is common. Less going in means less going out. Standard laxatives can be used to help.
• Headaches are common and tend to disappear after the first...

• Increased thirst.
• Weak, tired feeling.
• Blurred vision.
• Numbness or tingling in the hands or feet.
• Slow-healing sores or cuts.
• Unplanned weight loss.
• Frequent urination.
• Frequent unexplained infections.
• Dry mouth.

Oth...

• Migraine is a neurological condition that can cause multiple symptoms. It’s frequently characterized by intense, debilitating headaches.
• Symptoms may include nausea, vomiting, difficulty speaking, numbness or tingling