Do you think when the Seven Minutes of Neural Activity activates we’ll see blue light? We will be reminded of our best times. But will a text message really be apart of that? After all blue brings feelings of calmness yet is the hardest color to see.
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Engineering Focus
The quality of our life and our productivity is directly correlated with our ability to focus. Prof Huberman discusses ways to engineer if:
- It will take about 6 minutes to settle into work and focus: unless you are very stressed or excited about something, don’t expe...
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