Allen argues that one of the main challenges is the mental overload caused by trying to keep track of too many things at once. We often keep tasks, reminders, and ideas floating in our minds, which drains mental energy. The solution, he suggests, is to offload this mental clutter into a trusted system
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Getting Things Done by David Allen teaches a system for organizing tasks and commitments to achieve stress-free productivity. By capturing everything in a trusted system and breaking tasks into actionable steps, it helps clear mental clutter, allowing for better focus and efficiency in both personal and professional life.
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