In this first stage, Allen highlights the importance of capturing everything that requires your attention. This means gathering all tasks, ideas, and obligations from both your personal and professional life into a central, trusted system. Nothing should be left in your mind, allowing it to focus on the present moment.
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Getting Things Done by David Allen teaches a system for organizing tasks and commitments to achieve stress-free productivity. By capturing everything in a trusted system and breaking tasks into actionable steps, it helps clear mental clutter, allowing for better focus and efficiency in both personal and professional life.
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