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Deep work is intense focus. It's when you're locked in on a task, blocking out everything else. Newport believes that deep work leads to real achievements, while shallow work (those quick, mindless tasks) just fills time. This stash will break down how to build the discipline to focus deeply, even if you’re surrounded by distractions.
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Similar ideas to 2. Set up a Deep Work Routine ⏰
In order to have a deep work routine, you have to decide the following:
Achievement rewards routine.
As an extreme example, consider the early morning schedule of Apple CEO Tim Cook. He gets up 3:45 am day by day, guaranteeing that it permits him to traverse the 700 or so messages he gets every day, and gives his time to work out before he goes into the workpl...
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