Maltz emphasizes the importance of forgiving yourself and learning from past failures rather than dwelling on them. He found that unresolved guilt and regret can anchor us to past mistakes, preventing forward movement. By practicing self-compassion, we free ourselves to take risks and grow. To move past setbacks:
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Similar ideas to Self-Forgiveness and Moving Past Mistakes
We all have chapters in our lives we’re not proud of. Mistakes we’ve made, things we’ve said, decisions we regret. But one of the most freeing and transformative behaviors is learning to forgive ourselves for these past mistakes.
It’s human nature to err. But holding onto guilt and regret o...
Particularly in the West, people have adopted a propensity for self-criticism as a cultural value, and tend to self-punish when dealing with setbacks and failures, she says. But excessive self-criticism gets in the way of achieving your goals.
There are three parts to practicing se...
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