Start Before You Are Ready

Collecting and analyzing more and more information is a tempting way to try and overcome the uncertainty that comes with taking on big goals. In the end, action is what decides our ultimate success or failure. 

So the next time you’re stuck in analysis mode, remember that successful peop...

You’re never going to be totally ready, but there will come a time when you will feel ready, and that’s when time becomes “the right time.” Your sole responsibility is to align all your efforts today so they can gradually propel you toward that feeling. 

Readiness i...

If you're a total beginner at exercising, you may see other people doing things that may never seem possible for you. But that's not true. Everybody has to start somewhere. Even experienced exercisers feel that they want to be further along than they are now.