Overcome Resistance Daily

Resistance is uncomfortable, but resistance is the catalyst for growth. It gives us a feeling of development, fulfilment, and achievement. It shows us the boundaries of our ability and allows us to surpass them. 

The psychological impact of knowing you can do something is p...

• Treat internal resistance as a form of wisdom rather than a malevolent opponent.
• It can be helpful to remember that the force of your internal resistance is also a measure of how much you actually want to do the work, no matter how many days, you don’t quite manage to get there.

Taking five mandatory actions, however small, on a regular basis makes for a routine that has nowhere else to go but eventual success, provided the action is a system practised daily, just like saving up 5 dollars every day no matter what.

Example: Calling up five clients every day. C...