What Is Self Love

- Start and end your day with self-affirming statement to boost confidence

- Reflect on daily accomplishments and things you appreciate about yourself

- Dedecate time to activities that bring joy, relaxation, and rejuvenation

- Establish and communicate boundaries to prioritize ...

It seems that recently the idea of 'self' as in 'self-love', 'self-made', 'self-care' etc. has been gaining more and more importance especially in the Western culture.

While the self can be perceived as both an internal and external entity connected to the outside world, one should be awa...

Our desire to impress others leads to self-deception. To make sure that others are convinced about our truthfulness, capabilities and IQ, we ourselves have to be convinced first. Extensive studies show that our self-deception fluctuates depending on factors like how we believe others will...