Self-love is a continuous process that should be practiced at all times, not just during difficult phases or breakups.
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Like most things self-love is a process. the host gives emphasis that there are days that we don't like ourselves, and that is perfectly fine. What matter is after that 'self-hate' phase, we try to improve and love ourselves even more.
Self-discovery is a lifelong journey, not a destination. It's normal to feel uncertain or unclear at times. Trust that each moment of reflection is contributing to your understanding, even if the insights aren't immediately apparent.
We all have been told that we make all or most of our lifetime friends during the school or college years, which is bizarre as we barely know how to intentionally make friends in that age when things just happen haphazardly and suddenly two people start being friends.
Real friends can be m...
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