Allen introduces the idea that our thoughts shape our character, actions, and destiny. He argues that we become what we think about most, and our external circumstances are reflections of our inner mindset. To change your life, you must first change your thinking.
“A man is literally what he thinks, his character being the complete sum of all his thoughts.” This concept highlights the foundational role of thought in creating our reality.
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Stoicism is an ancient Greek philosophy that cultivates resilience and mental toughness in adversity. At its core, Stoicism teaches that we cannot control external events, only our responses to them. Stoics train themselves to manage emotions, differentiate between what is in our...
It states that most external events are out of our control and the only thing we can control is our own thoughts and actions.
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