1. Understand Why You’re Entering Monk Mode

Before committing, define your purpose. Monk Mode is not a casual decision—it’s a deliberate lifestyle shift. Reflect on:

• Why do you want to adopt Monk Mode? (e.g., becoming the best version of yourself, mastering a skill, building discipline, overcoming a habit, finding clarity, or achieving a life goal.)
• What areas of your life need transformation? (e.g., health, finances, relationships, career, knowledge, mental peace, or habits.)