5. Cultivate Mindful Habits 🌱 - Deepstash
5. Cultivate Mindful Habits 🌱

5. Cultivate Mindful Habits 🌱

Monk Mode isn't just about getting rid of distractions; it's about creating positive habits:

  • Meditate: Spend 10-30 minutes each day for inner peace and focus.
  • Read: Choose books that align with your goals, like personal growth, philosophy, history, or technical skills.
  • Journal: Write about your thoughts, lessons learned, and progress to track your growth.
  • Hobbies: Engage in creative activities, such as painting, cooking, or music, to find balance between work and play.

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elysium

A lifelong learner here, who just trying to share what she learns with everyone else :)

A brief summary and roadmap of monk mode for those who are willing to make their life productive. For those who are seeking peace and solitude in the chaos of world.

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