Introduce routine
Aim to start and end your day at a set time and schedule regular breaks.
Keel moving
Instead of spending your entire day glued to your laptop, stretch out those muscles, take your calls standing up, go for a walk, do a 10 minute yoga class - anything. Don’t get stuck in sedentary lifestyle.
Claim your space
You are in fact lucky that you can run your business from home, but don’t fall into the trap of mixing work with leisure, or even worst; loneliness. Have a dedicated ‘work space’ and consider working from a coffee shop or co-working space to switch things up.
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