15. Act Boldly Confidence commands respect and deters... - Deepstash

15. Act Boldly

Confidence commands respect and deters challengers.

16. Plan All the Way to the End

Anticipate obstacles and outcomes to avoid being caught off guard.

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Shift your attention away from worries

... and to the task at hand. 

Mindfulness can help you regain a sense of calm and focus your attention, so you can avoid being caught off guard by your anxiety. You can see it for what it is, and choose to direct your attention elsewhere. 

Day 43:

  • The ending is everything. Plan all the way to it, taking into account all the possible consequences, obstacles, and twists of fortune that might reverse your hard work and give the glory to others.
  • Never begin anything until you have reflected what will be the end of it.
  • Plan...

Not Realizing The Obstacles

Not being cognizant of the obstacles makes you more likely to relapse and give up when you hit them. But having a plan to deal with the obstacles when the urges hit make you less likely to relapse.

Research and think it through to anticipate your obstacles. Then make a plan for what ...

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